Question for you: when people ask “How Are You?” , is your response always: “Stressed!…Busy!!” ???
Yep, I hear ya. But here’s the thing… EVERYONE is feeling just as overstimulated and overwhelmed as we are. We forget that sometimes. As a result, we also forget to pitch in and help one another out … (“But Cris!! My schedule can not handle ONE more single thing!!”) … I know. I know. I really do hear you. I often feel the same way.
BUT … then I remember the time a friend of mine came to the rescue by jumping in during a stressful work project. He stepped in and TOOK tasks off my plate and completed them. He didn’t ASK if he could help (b/c he knew I’d say “no, I’m fine.” … even though I wasn’t). He just said “Look, I’m doing these for you. <period>You focus on the big-picture and top-priority tasks. I’ve got this.”
And here’s what’s powerful (and KIND) about gestures like that. While task assistance is great, what REALLY resonates for us in moments like that is the comfort and relief that someone actually WANTS to ease our stress a little. Put short: that we aren’t in this extreme overwhelm alone.
So, in that vein… here’s today’s challenge: “Lighten My Load”:
So today, remember: small gestures really do make a BIG difference. Find one fellow stressophile (goodness knows, they’re EVERYWHERE) and figure out ONE small MANAGEABLE task you can take off their plate. You’ll lighten their load and brighten their day (and hopefully your own day, as well).
Can’t wait to hear how this one goes. Wishing YOU a stress-free, kindness-filled day.
P.S. Help Rising Lotus Children’s Village hit it’s goal of reaching 1,000 “likes” on Facebook by March 14. Share this campaign with as many friends as you can!! Thank you, thank you … you’re just sooooo KIND! 😉