Yoga and Affirmation Day

It was a one of a kind day today at RLCV. We were treated to a 7am morning yoga session by our guest, yoga instructor Chad (from Oregon) from the Shanti Ashram center.ots of laughs, fall downs followed by some tranquil mantras.

Staying in a theme of gratitude, after mid day homework and hot potato, the RLCV girls were taught all about Affirmations, then got to work designing posters in groups of four with an mesaage of their choice.

The melted away with the customary walk home at with the hills looming over and the Himalayas peeking out in the distance, not wanting to be forgotten.

Hoping your Sunday as just as joyful. Cheers to creativity, giving of one's talents and time as Chad did, and to self worth